Box Contains	1 Set of Lumbar Pack 1 Piece of plastic ziplock, 1 Booklet of Retail Catalog
Available Colors	Black, Blue, Green, Purple, Red.
Product Size	Approximately 12.0" x 9.0" x 0.75"
Product Warranty	1 Year Craftsmanship Warranty
Application	Hot, Cold, Moist
Materials/ Fabrics	100% Cotton
Filling Ingredients	100% Natural Herbs (Chamomile, Cinnamon, Lemongrass, Peppermint, Rosemary, Spearmint, Yarrow, Yellow-Dock Root, White Willow), Flax Seeds, Wheats.
Manufacture	Made in USA

Nature Creation has the convenient and hassle-free solution to relieve, relax and pamper you - LUMBAR PACK

What is the Lumbar Pack?

A versatile hot and cold pack designed to fit most body parts.

Why Nature Creation Lumbar Pack?

Nature Creation Lumbar Pack is not only an effective pain relief solution; it is also a convenient and inexpensive way to relax and pamper you.

Filled with our blend of 100% natural herbs the Lumbar Pack provides combined benefits of a regular Hot and Cold Pack and Aromatherapy. The uplifting and soothing aroma help relieve tension and stress, promote relaxation and overall wellness.

The Lumbar Pack may be used Hot or Cold depending on your needs and preference. Use it hot to relieve muscle pain, reduce stiffness and relieve menstrual cramps. Use cold to reduce swelling and fever, relive minor burns and bruises and promote relaxation.

Measured approximately 12" x 9", the Lumbar Pack can fit the stomach, upper/lower back and hips. Heat it to relieve menstrual cramps, muscle aches and pains, or freeze tor educe stiffness and swelling.

The Lumbar Pack is not only a soothing therapy for pain relief, it used by many as an effective bed warmer during those cold winter nights.

Apply Lumbar Pack on desired area for relief. Do no apply directly on skin. Repeat as necessary, 10-30 minutes application recommended. Use caution when applying on sensitive parts of the body. When using on children adult supervision is advised.

To Use as Hot Pack:

Prior to heating, remove all paper, staples and plastic packaging. Heat on high in Microwave for 1-1/4 minutes. If pack is not warm enough, add 15 seconds heating time. If microwave does not have a turntable, turn over the pack halfway through heating process to even out temperature on the entire pack and avoid hot spots. To reuse after application, reheat for 40 seconds. Do not overheat product.

For Moist Heat:

Prior to heating, mist fabric lightly with water. Do not saturate product. Do not soak or get the herbs wet.

To Use as a Cold Pack:

For effective cold use, put pack inside a plastic sealable bag and put in freezer for 1 to 2 hours.

Caution: For external use only. Use as directed. Overheating the pack may cause burns and will damage the product. Side effects may occur in people with allergies to filling ingredients. If allergies occur, discontinue use immediately.

Storage: When not in use keep the pack inside a plastic sealable bag and put in the freezer. Prior to first storage, heat the pack in the microwave on high for 1-1/4 minutes and then store inside the freezer as instructed.

"When I was pregnant with my 2nd child, I gained about 50 lbs. I was having a difficult pregnancy and experiencing excruciating pain in my lower back. My doctor said to put a pillow on my lower back to help with the pain. I saw your lumbar pillow in the mall and thought it might work. And it did! My husband would warm it up for me and I would put under my lower back before I go to sleep. If not for your product, I would have had many sleepless nights."

Melissa Bartone.
Sedona, AZ

"My father had a hip operation two years ago. Since then, he would always have nagging pain on the hips especially when it's cold. His therapist recommended your product and he could not be more appreciative. He said your product really works!"

Bradley Shane
Riverside, NJ

Lumbar Pack with Protective Cover

Protect the Lumbar Pack from dust and daily wear and tear.  Extend the life of your pack utilizing Nature Creation’s specifically designed protective cover.

 Benefits of the protective cover:

1. Allow the Lumbar Pack to maintain the natural moisture that develops during heating time, which is beneficial in the natural therapy process.
2. The protective cover will protect the pack from dust and dirt during storage.
3. Cleaning is easy: the protective cover is machine washable, just like clothing. You can also dampen it with cold/warm water.
4. By washing the protective cover, you can share the Lumbar Pack with friends and family without worry of contamination due to left-over sweat and skin disease.
5. The cover is made of fleece fiber with minuscule pores, providing a passage for the aromatic herbs. The aromatic quality of the herbs is maintained for your benefit.
6. The design is simple and convenient: the Lumbar Pack can be removed and reinserted into the protective cover in seconds.